My name is Adriane Wilson, and I’m happy you’re here.
On this website you’ll find tools for looking deeper at the parts of life which have kept you from feeling fully authentic, flowing with life, and at home within yourself.
You can think of me as both a resource and a coach. During these challenging times, I can help with grounding and integrative practices which anyone can learn and incorporate into their life. I’m also a supportive coach who can help you reconnect your mind with your body and expand your awareness so that you can meet and respond to everyday life with resilience and flow.
Please reach out to me with any questions or interests you may have about these amazing tools. I’d love to support you in opening the door to the beauty and depth of who your really are.
<3 – Adriane
Meditation and Mindfulness
Conscious Healing for Parents
Minute Out of the Day You Were Born
Integrative Astrology uses the archetypes to help us consciously integrate our unconscious patterns that developed with early wounding and yet are driving the bus of our lives. This integration allows us to come back into our body and into alignment with our own light and fullness. (Read More)
Some key pointings used in Integrative Astrology:
– Presence is the key to integration.
– The process is not about “getting rid” of our fragmentation. It’s about inclusion of all parts of our being.
– Healing is a natural process and it also takes commitment and courage and the willingness to be with what is.
– The archetypes of astrology point to the core workings of our nature in all aspects of life.
Mindfulness, Meditation, and Embodied Awareness
These three practices are key to expanding our awareness from the fragmented mental state which creates suffering into a more present, alive, and capable existence. Sitting in silence can be overwhelming for some, but that's ok because there are many ways to develop spacious awareness.
Here are a few examples of mindfulness, meditation, and embodiment activities which create spaciousness:
- Social Witnessing
- Mind, Body, Emotion Synchronization
- Walking Meditation
- Synchronized Awareness Movement
- Pure Beingness
- Whole Awareness
- Feeling Words
- Factual Naming
- Deep Listening
- Space Recognition
- Sitting in Silence
The only true peace happens in silence.
Between thoughts is a spaciousness that is aware.
Transparent Communication is about learning to be fully present and aware of the subtle information we often miss when we are relating with others. We learn to attune to our inner world and our outer world. We build a capacity to relate in which everyone feels deeply seen.
I am a designated Practice Group Leader and Facilitator for the practice of Transparent Communication, awakening in the relational field. Thomas Hubl is a contemporary spiritual teacher and mystic and the creator of the relational practice, The Art of Transparent Communication.
To learn more about his work and Transparent Communication visit his website at www.thomashuebl.com or you can also access his work on YouTube. Click here to learn more about joining a practice group.
Join One of Our Practice Groups
Practicing this work with others who are learning is highly beneficial. Contact us for more information or to join a group online or in person!
Conscious Healing For Parents
Parents are sacred aspects of our natural order. Healing our wounds that have been passed from generation to generation has a profound impact on our children’s future and for all future generations. There is no more important work than parenting.
Together, we can use tools such as :
to go to the roots of our behavior, parenting techniques, triggers, and core patterns from the past that keep us stuck and unhealthy in our relation with our children.
Click here for more information
To heal the parent is to heal the child.
Until we melt our frozen and unconscious parts, the past is continuing to repeat itself.
Embodied Awareness Sessions
These are hour long sessions in which we learn tools for bringing our mental, emotional, physical, and spiritual awareness into a synchronous flow. Using a bottom up approach, together we practice presencing, sensing, attuning, relaxing, and synchronizing what's happening in your body, emotions, and narrative. We tune in to subtle energy using movement, somatic awareness, mystical principles, language, role play, and more. We are opening awareness to our wholeness and working with our energy. All appointments are available online via zoom session. Fee - $90 or customized payment option
Group meditation and mindfulness classes are available for businesses and organizations.
Private Group Mindfulness, Meditation, and Movement Sessions
For businesses, organizations, and groups
In-person sessions are possible depending on Covid protocols. Contact for more information.
These are hour long sessions (or customized to fit your groups schedule) in which we learn tools for bringing our mental, emotional, physical, and spiritual awareness into a synchronous flow. Using a bottom up approach, together we practice presencing, sensing, attuning, relaxing, and synchronizing what's happening in your body, emotions, and narrative. We tune in to subtle energy using movement, somatic awareness, mystical principles, language, role play, and more. We are opening awareness to our wholeness and working with our energy. All appointments are available online via zoom session. Fee - $150 or customized payment option
Integrative Astrology Sessions
These are hour long sessions in which we use the natal chart as a guide to choosing points of inquiry. Together we practice sensing and synchronizing the archetypes and discover how they live in your body, emotions, and mental awareness via somatic word charts. This deep inquiry helps to reveal unconscious fragments and integrate them so that we might relax into our wholeness and flow with life. All appointments are available online via zoom session. Fee - $90 or customized payment option
These are hour long sessions in which we use a combination of 2 to 3 birth charts within a family as a guide to choosing points of inquiry. Together we practice sensing and synchronizing the archetypal patterns between two people and discover how they have affected your life and live in your body, emotions, and mental awareness. This is deep ancestral work and I recommend more that one session for integration of information which arises from our inquiry. All appointments are available online via zoom session. Fee - $90 or customized payment option
Conscious Healing for Parents
These are hour long sessions in which we explore our patterns, beliefs, conditioning, triggers, and resources within the realm of parenting and family dynamics. We look into the ancestral and cultural line for information and insight. Together we practice presencing, sensing, and attunement within ourselves and with our children and partners. All appointments are available online via zoom session. Fee - $90 or customized payment option
Transparent Communication Coaching
Transparent Communication coaching is available for individuals with a prerequisite of either taking The Art of Transparent Communication Course by Thomas Hubl or being an active member of a Transparent Communication practice group which are free to join. Fee - $90 or customized payment option.
*I am a consultant and coach, not a licensed therapist. I encourage therapy and healing practices for everyone engaged in inner work. My services are a supportive tool for therapy. If you suffer from severe mental illness, or I feel you would benefit from more than a coach, I may refer you to licensed practioner. As a client, you are responsible for your choices at the time of booking and appointment.
*I am a certified Thomas Hubl Transparent Communication Practice Group Leader and a student of Thomas. I am not employed by or a part of the Thomas Hubl Team, The Academy of Inner Science, or The Pocket Project.
*I do not practice predictive astrology. Sometimes we will work with current transits and progressions as a recognition practice for finding out what's here now.
© Copyright Integrative Astrology 2021